Taking my first step into a gym at the age of seventeen, I knew this was where I belonged. I fell in love with all things fitness and decided to pursue a bachelor's degree in Kinesiology. After graduating from Cal State Monterey Bay I worked as a personal trainer in a wellness center where I acquired a unique skill set; learning how to tailor a resistance training program incorporating strength, hypertrophy, balance, and corrective exercise based on a needs assessment. Combined with over five years of personal training experience and various injuries of my own I understand how excruciating pain can be if not managed correctly. Surviving a crushing blow that herniated discs in my back and a torn rotator cuff I acknowledge that there is no “one exercise fits all” approach. I’ve devoted my life to helping clients rediscover a pain free life through strength, movement, and nutrition. I have been blessed with being able to turn my passion into a profession. Working with me will guarantee one hundred percent attention, focus, care, and discovery of your needs to build a healthier, happier version of yourself.
DEGREES & CERTIFICATIONS:
B.S. Kinesiology, Cal State Monterey Bay
ACSM Certified Personal Trainer
CPR/AED
"People don't care how much you know, until they know how much you care".
My passion for fitness began in high school playing sports and joining a Sports Academy. I completed an internship in physical therapy and realized that I wanted to open my own business. I decided to get a business degree from Cal State Monterey Bay and after working in multiple industries, including fitness, I knew what I wanted to do. I was fortunate to find the love of my life and even more lucky that our passion and goals aligned. We made our goal into a reality and opened S-Tier Strength. I currently run the day-to-day operations and am a part-time trainer. I am pursuing a Masters of Kinesiology in Sports Management and actively learning to become a better trainer and business owner. I enjoy training but what I love most is helping others. I hope that we can help people in our lovely community achieve their fitness goals so that they are healthy and happy.
DEGREES & CERTIFICATIONS:
B.S. Business Administration, Cal State Monterey Bay
CPR/AED
*Hablo Español
Hi, I'm Alyssa, a Certified Personal Trainer, Nutrition & Health Coach. While growing up I was always passionate about fitness and nutrition, which is why decided to pursue my bachelor's in Health Science. After graduating from Arizona State University, I furthered my education and became certified as a trainer and nutrition coach. With 6 years of coaching and 3 years of training experience, I devoted my learning and training style toward helping women develop strong glutes and bodies. I believe it is important to not only have safe & effective programming that is unique to the individual, but ensure that I am helping each person achieve the health, confidence, and strength they are looking for.
DEGREES & CERTIFICATIONS:
B.S. Health Science, Arizona State University
ACE Certified Personal Trainer
PNL1 Nutrition Coach
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